My name is Jazmine and I run Whittyjaz. Whittyjaz is a lifestyle blog that focuses on wellness. What is wellness to me? Wellness is about living a life of balance, understanding and joy. It is about giving your body what it needs and self-improvement. About experiencing new things and pushing your limits of what you know and believe. So i have created a blog that shares healthy food recipes, talks about real issues like mental health, explains how to workout properly and new experiences that you can explore.