Healthy Living Recipes

Avocado Sauce

Photo by Lisa Fotios on


1 Avocado

1/3 Lime/ lemon

1 clove garlic

1 dollap greek yogurt

1 tbsp olive oil

pinch salt

pinch pepper

pinch oregano

pinch basil



1/3 jalapeno


Add the avocado, lemon/lime garlic greek yogurt and olive oil to a blender and blend on high speed until creamy. then add salt and pepper to taste.

This can be used as a dip, sauce on pasta, or even spread for a sandwich.


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