Healthy Living Recipes

Orange Carrot

I love me some orange carrot juice and instead of juicing and losing all that pulp that has all the best nutrition in it why not instead blend with lots of liquid! This is one of my favorites to make and bring down to the pool its so refreshing when ice cold and tates so darn good! Hope you enjoy this as much as I do.




chia seed


You can use an orange or orange juice although I highly recommend getting the fruit because there is so much added sugar in most juices. If you are going to use a fruit juice get something like Natalies OJ because it has zero sugar added and is hand squeezed. Blend everything in a high blender with a lot and I mean a lot of liquid. I use coconut water but feel free to use normal filtered water as well. Add it higher than all the good stuff you just put into your blender. I must say a high speed blender is the best for this, my vitamix ensures there is no pulp and it’s more like a juice than a smoothie. If it’s a little too chunky i just keep adding water until it’s the consistency I want.


  1. That is my number one problem with juicing you lose so much of the actual nutrition. I love love love my Vitamix so much because it turns everything smooth even seeds! Thank s for reading my post!


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